Dating relationships mental and emotional health facts

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In healthy relationships, people can feel safe, respected and accepted for who they are.

In unhealthy relationships, people may feel anxious, confused, uncertain and even unsafe.

Knowing these differences can help you make choices about who you date and for how long. Disagreeing gives you a chance to explore different perspectives and helps you express your feelings.

It’s a problem if you’re fighting all of the time or if you say cruel things.

get overwhelmed.” Another theory is that people in good relationships take better care of themselves. A best friend could motivate you to eat more whole grains.

Over time, these good habits translate to fewer illnesses.

A small study published in Psychological Science adds to the intrigue.

This supports the idea that other positive relationships can have similar benefits.

Researchers at the State University of New York at Stony Brook used functional MRI (f MRI) scans to look at the brains of people in love.

They compared passionate new couples with strongly connected long-term couples.

Both groups showed activation in a part of the brain associated with intense love.

“It’s the dopamine-reward area, the same area that responds to cocaine or winning a lot of money,” says Arthur Aron, Ph D, one of the study’s authors.

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